A vegetable stir fry that you can interchange with lamb, chicken, beef or even tofu.
All five flavours – sour, bitter, sweet, pungent, and salty are traditionally found in
Chinese five-spice powder with cinnamon, star anise, clove, fennel and pepper usually making up the mixture.
Five Spice Vegetable Stir Fry
Mix together your lamb (or tofu) and the five spices.
Over a medium heat setting, stir-fry lamb (or tofu) until brown.
Remove pan from heat and then remove the mix to a warm holding container.
Add garlic and onion to pan.
Return to heat and stir-fry until onion softens.
Mix 60ml water, broccolini, peas and mushrooms.
Stir-fry until vegetables are tender.
Return lamb (or tofu) to pan with the remaining water and sauces.
Stir-fry for 3 to 5 minutes.
Serve stir-fry sprinkled with sliced chilli.