You Are What You Eat

You Are What You Eat

What Foods Attract Better Energy And Vibrancy!

You do not require overwhelming science to “get” this.
A proven fact that muscle-builders, models, athletes and thin people generally follow is to consume little meals every few hours that will boost metabolism and reduce fat storage.

Some topics this book discusses is:

– About Nutrition

– Why Eat Well

– You Must Balance

– Salt and Vegetables

– Slimming Down

These suggestions are a basic guideline to healthy types of food that don’t boost fat storage.

Enjoy eating good foods!

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