Day 1 Fruity Parfaits
This treat uses non-fat yogurt for its creamy texture.
Day 2 Mocha Pudding
Homemade pudding is much healthier than store bought and usually tastier too!
Day 3 Banana Quesadillas
This dessert takes on a Mexican feel and is a treat the whole family will enjoy.
Day 4 Broiled Mango
A quick and simple treat that still impresses guests.
Day 5 Sesame Squares
Sesame seeds are tasty calcium packed powerhouses.
Day 6 Easy Chocolate Cake
This recipe only takes one bowl, just imagine, easy chocolate cake!
Day 7 Grapefruit Mango Sorbet
A super light dessert, that won’t weigh you down on active nights.