Day 1 Pasta & Beans
This hearty dish combines filling beans with delicious pasta.
Day 2 Turkey Reuben
This healthy version of the Reuben sandwich still packs some
Day 3 The Healthy Roti
Experience the Caribbean with this West Indies inspired dish.
Day 4 Sesame Noodles with Chicken
Harness the flavour of sesame in this Asian inspired dish.
Day 5 Mexican Lunch minus the Meat
This tasty vegetarian dish is sure to please even the
choosiest meat eater.
Day 6 Healthy Lunch Pizza
This version of pizza packs has all the flavour of a take out,
but a mere percentage of the calories.
Day 7 Grilled Vegetables
This meal could be a dinner as it is so filling.
Quick enough for lunch, though.